Fees
Itinerary
Intake
Fees
Retreat Fees: $4500
( All inclusive ) Visa fee, Accomodation, Meals, Transportation with fuel , Field Trips/Excursions, other Amenities
Itinerary
7-Day Retreat Agenda
Day 1:
Arrival & Orientation
Day 2:
Meditation & Niguma Teachings
● Meditation and mindfulness session
● Niguma yoga by H.E Kalu Rimpoche
Day 3:
Visit to Centre for Bhutan & GNH Studies (CBS)
Day 4:
Hike & Monastery Visit
Day 5:
Pangri Zampa College of Astrology
Day 6:
Traditional Bhutanese Picnic & Cultural Activities
Day 7: Departure
Intake
Twice A Month
What is mindful living Bhutan and why it is important?
Mindful Living Bhutan is a transformative wellness retreat in Bhutan, offering a journey of self-discovery and holistic well-being. Through yoga, meditation, and the Gross National Happiness (GNH) philosophy, participants reconnect with themselves and embrace mindfulness. The program blends traditional practices with modern needs, featuring cultural immersion, personal growth, and serene natural experiences.
It is essential in addressing today’s stress and burnout, fostering inner peace, balance, and emotional resilience. Rooted in Bhutan’s values, Mindful Living Bhutan provides tools for sustainable happiness and harmony. It reminds individuals that true happiness begins within and flourishes through mindful living and intentional practices.
Stay Facilities
Mindful Living Bhutan offers serene, spacious rooms blending traditional Bhutanese design with modern comforts. Featuring warm wooden interiors, premium bedding, en-suite bathrooms, and breathtaking views, the rooms create a harmonious retreat. Minimal decor, organic toiletries, and locally sourced textiles enhance relaxation and reflect Bhutan’s holistic philosophy.
Bed Room
The bedroom features modern wooden flooring, a cozy queen-sized bed with plush linens, soothing decor, ample natural light, blackout curtains, stylish furniture, and a relaxing reading nook.
Rest Room
The restroom inside offers an experience akin to being surrounded by a magnificent flower garden, filled with breathtaking aromas. Everything operates automatically, allowing you to simply relax and unwind.
Balcony
The breathtaking view from the balcony at Mindful Living Bhutan will captivate you, making you feel like you're in a heavenly retreat.
Programs
Yoga
Experience transformative mindfulness, yoga, and Bhutanese culture with expert guidance, exclusive offers, and personalized retreats for lasting well-being.
Retreat
Retreat offers a peaceful escape to reconnect with oneself through yoga, meditation, and cultural immersion, fostering mindfulness, inner peace, and personal growth, aligned with Bhutan’s Gross National Happiness philosophy.
Out Of Social Media
Escape the digital world at Mindful Living Bhutan, where disconnecting from social media fosters true mindfulness, peace, and transformation.
Why Choose Us?
100% SDF Fee Waiver
Participants will receive a waiver for the Sustainable Development Fee (SDF) for the whole duration of the retreat.
Renowned secular meditation Teacher
Participants will get a chance to learn directly from esteemed secular meditation teachers, gain personal insights and engage in enriching Q&A sessions
Introduction to Gross National Happiness
Participants will explore GNH philosophy at the Centre for Bhutan and GNH Studies, engaging with thought leaders and learning tools like the GNH Index for national and business integration