Mindful Living Bhutan

Secular Mindfulness Retreat in Bhutan

Who We Are!

We invite you to experience mindful living in the Himalayan Kingdom of Bhutan. Our carefully curated retreats are designed for anyone seeking mental, physical, and holistic well-being. We welcome individuals from all walks of life. It’s a week-long opportunity for deep connection and resonance, where you can rediscover the qualities within you and nourish both your mind and body. It’s a chance to reconnect with yourself and find true happiness. Through daily yoga, meditation, and the introduction to Gross National Happiness (GNH), you’ll have the chance to forge lifelong friendships with fellow seekers in a carbon-negative country. You will enjoy authentic, organic Bhutanese cuisine, explore breathtaking landscapes through hiking, and immerse yourself in the tranquil environment and the warmth of Bhutanese hospitality.

Our Mission

To inspire personal growth and spiritual awakening by helping individuals reconnect with their inner selves. Mindful Living Bhutan aims to be a sanctuary of mindfulness and well-being, blending Bhutan’s cultural heritage and Gross National Happiness philosophy to foster balance, harmony, and a fulfilling life journey.

Our Vision

Mindful Living Bhutan provides transformative retreats that nurture inner peace, mindfulness, and holistic well-being. Through yoga, meditation, cultural immersion, and sustainable practices, we empower individuals to embrace balance and authentic connections. We share Bhutan’s traditions of happiness and mindfulness, offering a lasting path to fulfillment and harmony with self and nature.

Founder’s Story

I am 34 years old. For 9 years, I was caught up in the pursuit of material success. Like so many others, I found myself running in the rat race, pushing through long hours, and constantly striving to achieve more. On the outside, everything seemed perfect but deep down, I knew something was missing. Personal fulfilment felt like an unreachable goal, always just beyond my grasp. My days were consumed by work, leaving little room for self-care or reflection. The stress and pressure built up, and I realized I had no time for myself.